Red Admiral
Vanessa atalantaLepidoptera · Nymphalidae

Red Admiral

SpringSummerFallPollinator
3a–10bZone range
Actual size
Approximately 2-inch wingspan.
Background

The red admiral is a medium-sized migratory butterfly with black wings crossed by red-orange bands and white spots near the wingtips. It overwinters in warmer southern regions and migrates north in spring, reaching upstate New York by late spring and remaining through fall. It is one of the more reliably seen butterflies in eastern gardens and is worth supporting as both a pollinator and a sign of a healthy, plant-diverse yard.

Adults feed on nectar from a wide range of flowering plants and are also drawn to overripe or fermenting fruit. Caterpillars depend almost entirely on stinging nettle and false nettle as host plants, so a garden or yard edge with a patch of nettles is one of the most direct ways to support a local breeding population. Males are territorial and defend sunlit perches to court females. The species is notably tolerant of human presence and will often land on people, making it one of the easier butterflies to observe closely.

The red admiral is a pollinator that visits a broad range of flowering plants while feeding on nectar as an adult.

Ecology
OrderLepidoptera
FamilyNymphalidae
SizeApproximately 2-inch wingspan.
DietCaterpillars feed on stinging nettle and false nettle leaves; adults feed on flower nectar and overripe or fermenting fruit.
HabitatRed admirals are most common in moist woodland edges, open gardens, parks, and disturbed areas where host plants and nectar sources are close together. They move freely between shaded and open spaces and are comfortable in suburban yards. Range: the entire US and Canada. Flight: March to November, and all year in the deep South.
Zone3a – 10b
Attracting & supporting
How to introduce

Plant stinging nettle or false nettle in an undisturbed corner of the property to provide caterpillar host plants. Include nectar sources such as buddleja, coneflower, aster, goldenrod, and sedum for adults. Leaving some overripe or fallen fruit accessible in late summer and fall will also draw adults into the garden. Heart-leaf stinging nettle is the host in the Southeast.

Making the garden inviting

Red admirals do best in gardens that combine open sunny areas for perching, a moist spot with nettles for larval development, and a succession of flowering plants from spring through fall. Avoid broad-spectrum insecticides and leave unmowed patches or leaf litter at garden edges to reduce disturbance to resting and overwintering adults. Plant hosts and nectar perennials in clumps of several rather than singly, so the butterflies can find them. A few flat stones in full sun give them a place to warm up, and a shallow dish of damp sand or mud gives them water and minerals. Avoid insecticides, organic ones included, because they kill caterpillars along with the pests. Buy by botanical name so you get the native species and not a lookalike.

Garden notesRed admirals pollinate flowers across many plant families as they move through the garden. Their attraction to overripe fruit is harmless in most situations, though they may concentrate around fallen fruit near orchards or fruit trees in late summer.